Games Sudoku for Seniors Guide 3/28/2022 | By Seniors Guide Staff In this brain-stimulating, logic-based puzzle, the goal is to fill in the blank blocks with numbers from 1 to 9. The catch? Each 3 x 3 grid, each column, and each row will contain all of the numbers from 1 to 9. Can you tackle today’s Sudoku for Seniors Guide? The game changes daily, so come back tomorrow for a new challenge! Bookmark this page so you can come back regularly to Sudoku for Seniors Guide. Or simply return to SeniorsGuide.com, click on Bulletin at the top of the page, and choose the Games link on the right. To view and play the puzzle: Click on the MORE GAMES square below, then click on Sudoku. More brain health news for readers of Sudoku for Seniors Guide Besides offering our daily updates of Sudoku on Seniors Guide, we provide informative content to boost our readers’ brains. 10 Foods That Protect Brain Function You have probably heard it hundreds of times: The foods you eat will play a significant role in keeping your body healthy and working correctly. Your brain is no exception, and as the control center of your entire system, it deserves nothing but the best. After all, it is responsible for keeping your heart pumping and your lungs breathing. Without it, you can’t move, feel, or think. Read More ‘Keep Sharp: Build a Better Brain at Any Age’ Neurosurgeon Sanjay Gupta shares insights into building a sharper brain. Also the chief medical correspondent for CNN, Gupta delves into how people of all ages can keep their minds strong and offers a program for achieving that goal. This review of his new book provides an overview of Gupta’s suggestions for staying sharp, productive, and joyful. (Hint: he might even advise Sudoku for Seniors Guide!) Read more Sleep Reduces Risk of Dementia Andrew E. Budson, M.D., of Harvard Health Blog, discusses two studies demonstrating that sleep reduces risk of dementia, studies that link inadequate sleep with increased risk for dementia and death. Read more The Benefits of Dancing: Do It for Your Brain! At 75, Shirley wants to maintain her mental acuity for as long as possible. That’s why she doesn’t spend her Wednesday and Friday nights playing Scrabble or Sudoku like some of her friends at the retirement community. Instead, she puts on her dancing shoes and heads to the community center to learn the tango, the cha-cha or a Viennese waltz. By dancing, Shirley’s keeping not only her body in shape, but also her brain! Read more More brain fun and puzzle challenges For more like Sudoku for Seniors Guide, find links to loads of other baby boomer curated puzzles and trivia quizzes on our sister site, BoomerMagazine.com. Read More Seniors Guide Staff Seniors Guide has been addressing traditional topics and upcoming trends in the senior living industry since 1999. We strive to educate seniors and their loved ones in an approachable manner, and aim to provide them with the right information to make the best decisions possible.