The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

May 9, 2022

New Grandson’s Name Bothers Grandmom

Grandmom is very unhappy about her grandson’s name and is unsure whether she should say ...

baby in fathers arms photo by Ammentorp Dreamstime. Grandmom is very unhappy about her new grandson’s name and is unsure whether she should say something to the parents. See what advice columnist Amy Dickinson has to say in this edition of “Ask Amy.”

May 6, 2022

‘The Art of Connection’: Senior Tattoos and Body Art

“Older women aren’t supposed to be adventurous, spontaneous, frivolous, or outrageous, but aren’t these part ...

senior woman with tattoo photo by Anna Kraynova Dreamstime. Senior move manager Margit Novack explores older adults' body art, including senior tattoos and nail art, in a chapter of her book, "Squint."

May 6, 2022

5 Calcium-Rich Foods and Tips for Use

Dietitian Novella Lui suggests five calcium-rich foods – with more calcium than a glass of ...

yogurt almonds honey oats photo by MkStudio Dreamstime. Learn of 5 calcium-rich foods with tips on using them: canned salmon, almonds, canned sardines, firm tofu, and yogurt.

May 5, 2022

Challenges of a Senior Solo Ager

Seniors Guide addresses the challenges of being a solo ager, especially for those aging in ...

happy woman looking out her window photo by Simon Kadula Dreamstime. Seniors Guide addresses the challenges of a solo ager, especially when aging in place, and suggests workarounds to address the problems.

May 5, 2022

Light Lemon Squares for a Low-Guilt Trip

Lemon squares are so delicious, but classic lemon square recipes tip the scales with their ...

Healthy light lemon squares recipe shaves nearly 200 calories and more than 5 grams of saturated fat over classic lemon squares.

May 4, 2022

Home Energy Audit Scam Is Making the Rounds

Scammers have devised a new con to cheat innocent consumers of their money – this ...

salesman photo by Lisa F Young Dreamstime. In the home energy audit scam, con artists pose as government and utility company reps to get personal identification & financial information.

May 4, 2022

Plan Your Estate and Share the Wealth

Kiplinger’s Personal Finance expert Sandra Block examines steps necessary to plan your estate to minimize ...

Couple doing Estate Planning. Photo Kriangsak Koopattanakij Dreamstime. Kiplinger’s Personal Finance expert Sandra Block examines steps necessary to plan your estate to minimize excess taxes, probate costs, and family dissension.

May 3, 2022

Leg Pain When Walking May Be PAD

Dr. Howard LeWine explains a common cause of leg pain when walking – PAD, or ...

Older adult outside, indicating leg pain. Leg pain and fatigue are the most dominant PAD symptoms and usually occur with activity, but go away with rest. A common cause of leg pain when walking is PAD, peripheral artery disease, a blood flow issue that may indicate greater problems.

May 2, 2022

Spoiling the Grandkids or Disrespecting the Parents?

Grandparenting can be a joy, but the relationships among three generations can be fraught with ...

Grandparents with grandkids – photo by Monkey Business Images Dreamstime. Grandpa treats the kids to cookies and Grandmom undermines the mom. Are these grandparents spoiling the grandkids or disrespecting parents?

April 28, 2022

What in the World Is Resistant Starch?

Starch is another name for complex carbohydrates used by the body for fuel. Resistant starch ...

starch travels from the small intestine undigested to the large intestine where it provides fuel for the good bacteria (microbiome) that live there and may be beneficial to health.