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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

June 8, 2022

Find a Walking Tip to Keep You Moving

Among Seniors Guide’s five walking tips, you’re sure to find a walking tip that motivates ...

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couple walking on beach photo by Ammentorp Dreamstime. Find a walking tip that motivates you: reflecting on the benefits, establishing a routine, achieving goals, exercise with companions and more.
June 8, 2022

Tougher Rules for Inherited IRAs

Sandra Block of Kiplinger’s Personal Finance explains what IRA owners and heirs need to know ...

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affectionate grandmother and granddaughter. Photo by Nanditha Rao, Dreamstime. A look at tougher rules for inherited IRAs, IRS guidance, the ramifications, and a workaround: what IRA owners and heirs need to know.
June 7, 2022

4 Sweet Health Benefits of Cantaloupe

The sweet, tasty, easy-to-eat cantaloupe is also wonderfully nutritious. Cantaloupe season typically lasts from four ...

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Besides being sweet and tasty, this fruit is nutritious! These four health benefits of cantaloupe make it a great addition to your daily diet.
June 7, 2022

Moving Long Distance with Pets

Moving to a retirement home often involves uprooting dogs and cats and other pets as ...

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dog and cat in airport photo by Taniawild Dreamstime. Tips for moving long distance with pets are useful for anyone moving, downsizing, or transitioning to a retirement home, taking dogs or cats.
June 6, 2022

8 Important End-of-Life Documents

While you may be aware of the benefits of writing a will, other important end-of-life ...

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man meeting with lawyer photo by Natee Meepian Dreamstime. Besides a will, there are other important end-of-life documents that cover a mix of situations from medical concerns to after-death matters.
June 6, 2022

Wife Wants Husband to Destroy Old Photos

A husband asks Amy Dickinson for advice regarding an ongoing dispute: she wants him to ...

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old photo album - image by Milosluz, Dreamstime. A husband asks Amy Dickinson for advice on an ongoing dispute: she wants him to destroy old photos of his ex-wife. See What Ask Amy says.
June 3, 2022

Foods for Better Sleep

In addition to being part of a healthy, balanced diet, some foods provide nutrients that ...

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Banana slices on whole wheat toast with nut butter. Some healthy foods also provide nutrients to contribute to a good night’s sleep. Dietitians weigh in on foods for better sleep.
June 3, 2022

Is Pulmonary Rehabilitation Worthwhile?

Bryan Taylor of the Mayo Foundation for Medical Education and Research provides an overview of ...

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man using tri-ball spirometer. Photo by Phongsaya Limpakhom Dreamstime. Mayo Clinic Q&A gives an overview of pulmonary rehabilitation for COPD and other lung issues: benefits, process, home-based programs and more.
June 3, 2022

Eating Disorders in Older Adults

Seniors Guide looks at the realities of eating disorders in older adults, including anorexia and ...

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sad thin older man Photo by Ruslan Huzau Dreamstime. Seniors Guide looks at eating disorders in older adults, including anorexia and bulimia, and at impacts, symptoms, and action steps.
June 2, 2022

Battenberg Cake Is a Piece of British History

For a quintessential British experience, enjoy a slice of Battenberg cake with a cup of ...

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battenberg cake photo by Ld1976d Dreamstime. For a true British experience, enjoy a slice of Battenberg cake with tea – or with coffee or as dessert. It's easier to make than you'd think!
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