The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

November 28, 2022

Body Positivity as a Senior

The struggle with body image can haunt people young and old, but the aging process ...

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happy senior couple. image by Witthayap. Body image issues are ageless but aging can make loving one’s body more challenging. These ideas aid achieving body positivity as a senior.
November 25, 2022

5 Beneficial Foods for Mental Health

Looking beyond the enjoyment of a fantastic meal, there is a (science-backed) connection between what ...

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A bowl of oatmeal with blueberries and walnuts. Certain foods and nutrients can improve mental wellness, even for people fighting depression and anxiety. Try these foods for mental health.
November 24, 2022

New Idea for Leftover Turkey

Looking for a leftover turkey dish that will get the whole family excited? Give leftovers ...

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November 23, 2022

Older Women, Body Image and ‘Leo Grande’

Possibly the most empowering film regarding older women and body image, “Good Luck to You, ...

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older woman looking in mirror. Image by Motortion. “Good Luck to You, Leo Grande” addresses older women and body image. Emma Thompson's character seeks the sensuality her life has lacked.
November 23, 2022

Financial Help: A Company For Women

Kiplinger talked to Stacy Francis, CEO of Francis Financial and founder of Savvy Ladies (www.savvyladies.org), ...

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elder woman receiving financial help from a advisor
November 22, 2022

Sugary Holiday Foods

Many of our favorite dishes capture fond childhood memories. While signature dishes may be filled ...

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Holiday foods on a set table. sweet potato casserole
November 22, 2022

Writing a Meaningful Obituary

Writing a meaningful obituary is one of life’s challenging tasks. Seniors Guide writer Terri L. ...

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A woman's hands as she writes in a funeral registry, softly lit. Writing a meaningful obituary is one of life’s challenging tasks. Seniors Guide writer Terri L. Jones had to write two in one year. She offers guidance on writing an extraordinary obit … for your extraordinary loved ones. Photo by RTdeleon04.
November 21, 2022

Widow Needs Time To Heal

A woman who has recently lost her life partner isn’t ready for the attentions of ...

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widow needing to heal from the loss of her spouse, sitting down holding a picture of her deceased husband
November 18, 2022

Benefits of Learning a Musical Instrument

Are you too old to learn to play an instrument? Seniors Guide writer Terri L. ...

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three men singing and one playing guitar. photo byLightfieldstudiosprod. The benefits of learning a musical instrument as a senior – mentally, physically, and emotionally – make it worthwhile no matter your age.
November 18, 2022

Sprouted Foods: The New Superfood?

Are sprouted foods more nutritious than non-sprouted plant foods? A health expert weighs in on ...

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sprouted foods growing up from a soil bed