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470 results for "healthy eating"

November 4, 2023

Tips to Help Caregivers Maintain Their Well-Being

The Alzheimer’s Association offers seven tips to help Alzheimer’s caregivers balance competing priorities while maintaining ...

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a daughter and her elderly mother having coffee. Image by Piksel. These tips from the Alzheimer’s Association can help Alzheimer’s caregivers balance priorities while maintaining their health and well-being.
October 15, 2025

A Day in the Life: Independent Living Community

This day in the life of a typical resident of an independent living community can ...

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A smiling woman at home with her cat in her arms. Perhaps a resident of an independent living community. Image by Robert Kneschke.
August 8, 2023

Navigating Divorce in the Golden Years

Research from the United States Census Bureau found that more than 40% of adults 55 ...

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Man reading alone on a park bench, for article on navigating a divorce in the golden years
July 24, 2023

Safety Tips for Aging In Place with Vision Loss

For older adults who want to remain at home, physical impairments such as visual challenges ...

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Older adults who want to stay at home can use these safety tips for aging in place with vision loss, for peace of mind and independence.
June 22, 2023

Watermelon with Mint Gremolata

This flavor-boosting combo of mint and lime, inspired by the traditional Italian herb-and-garlic gremolata recipe, ...

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watermelon with mint gremolata
June 9, 2023

Soda and Osteoporosis

While no one pretends that a carbonated drink – aka pop, coke, soft drink, or ...

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woman drinking soda from a really long straw
May 26, 2023

8 Energizing Senior-Friendly Travel Ideas

Senior years can usher in a new era of travel, bringing new interests, freedoms, and ...

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a senior adult couple on vacation, from Yuri Arcurs. These 10 senior-focused travel ideas take advantage of the traits of older adult life, including new freedom, interests, and challenges.
May 23, 2023

At 104, She Reveals Her Secret to Life

What’s the secret to a long life? What about the secret to life? You could ...

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Rhea Wolfram pictured in her apartment on Monday, April 17, 2023, in Dallas. Wolfram will be 104 years old on April 19. (Elías Valverde II/Dallas Morning News/TNS). What’s the secret to life? To a long life? 104-year-old Rhea Wolfram talked with writer Noor Adatia about her formula for fulfillment.
April 21, 2023

Hearty Breakfast Skillet Comes Together in One Pan

One skillet is all you need to create this satisfying, veggie-loaded breakfast (or dinner!) dish. ...

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breakfast skillet
April 11, 2023

What to Expect: Five Stages of Aging

In her series, “What to Expect When Your Parents Are Aging,” Seniors Guide writer Terri ...

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two men at home laughing. By Monkey Business Images. The series “What to Expect When Your Parents Are Aging” begins with the stages of aging: foreknowledge better equips us for the road ahead.