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206 results for "Harvard Health"

February 28, 2025

The Portfolio Diet and Your Health

What is the portfolio diet? Could it possibly be the best diet ever? Dr. Robert ...

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Healthy meal as part of a portfolio diet
February 13, 2026

Heart Healthy Avocados

With its bright green flesh, an avocado looks like a vegetable — but botanically, an ...

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A healthy avocado sliced, along with a green smoothie next to it.
January 20, 2023

Tips for Becoming a Vegan

Have you considered giving veganism a try? This article offers insights and tips for becoming ...

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want to try veganism? Here are some tips on becoming a vegan. Vegan meat and vegetable meal.
April 29, 2025

Less Sitting and More Movement Supports Heart Health

Does it really make a difference if people – older adults in particular – spend ...

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Senior woman in a chair pondering less sitting for her health.
April 18, 2025

Medication Side Effects

Along with the many benefits, medication side effects can be bothersome – and sometimes deadly. ...

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Man reading a medication guide, looking for medication side effects. Image by Arne9001
June 9, 2025

Is It Time to Hire In-Home Help?

How can you know when it’s time to hire in-home help, such as companion care, ...

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A young certified nursing assistant hands a glass of orange juice to a woman. How can you know when it’s time to hire in-home help, such as companion care, in-home care, or home health care?
April 25, 2023

Wellness Visits for Men

Men are often reluctant to go to a doctor when they are sick – and ...

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man during a wellness visit for men.
February 18, 2025

The Main Causes of Beer Belly

It seems that the “paunch” around the middle, aka “beer belly,” is more common than ...

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Man with beer belly and his shirt buttons about to burst open.
April 4, 2023

Music Therapy For All

Times are hard. The current political climate, war, impact of global warming, continued inequities due ...

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woman listening to music therapy, perhaps using her favorite music as pain relief
March 1, 2022

CGMs and Blood Sugar Monitoring Without Diabetes

Harvard Health Publishing looks at the use of CGMs – continuous glucose monitoring systems – ...

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Several companies are working hard to market implantable blood sugar measuring devices to people without diabetes. CGMs, continuous glucose monitoring systems, may be used on people without diabetes: is it useful to monitor blood sugar apart from diabetes?