How to Start Eating Healthy: 5 Changes You Can Make Now One of the most important things you can do for your optimal health is to eat a balanced and nutritious ... [Read More] 12/30/2022 | By Cat Lafuente
Impact of Cold on the Heart Clearing sidewalks and driveways of snow may be essential to keep from being shut in, however, it’s important to use ... [Read More] 12/23/2022 | By Family Features
How the Brain Can Stay ‘Young’ Even as we get older, we can continue to remain mentally strong through a process known as neuroplasticity. Learn more ... [Read More] 12/23/2022 | By Howard LeWine, M.D.
Add Plant-Based Holiday Foods to the Table There’s nothing like the festive spread of beloved holiday meals to heighten the season’s celebratory gatherings. If you’re looking to ... [Read More] 12/20/2022 | By Heidi McIndoo, MS, RD, LDN
A Personal Perspective on AFib If you or a loved one has been diagnosed with atrial fibrillation, you may find the diagnosis frightening and the ... [Read More] 12/19/2022 | By Donna Brody
Spasticity After a Stroke Spasticity is a debilitating yet treatable common condition after a stroke. If you or a loved one has suffered a ... [Read More] 12/15/2022 | By Family Features
Social Forces Impact Eating Environmental Nutrition: What we eat as well as how much we eat are determined by a multitude of factors that ... [Read More] 12/9/2022 | By UHN Staff
Technology to Combat SAD Do wintertime and cold weather get you down? There’s a name for that – Seasonal Affective Disorder, or SAD. There’s ... [Read More] 12/7/2022 | By Donna Brody
Comprensiûn la AFib – la Fibrilaciûn Auricular Un diagnûstico de fibrilaciûn auricular (la AFib) puede ser aterrador, pero no tiene por què impedirle disfrutar de la vida. ... [Read More] 11/30/2022 | By Family Features
Understanding AFib A diagnosis of atrial fibrillation (AFib) may be scary, but it doesn’t have to hold you back from enjoying life. ... [Read More] 11/30/2022 | By Family Features